Lauren Pacione, here. I am a national bikini competitor (NPC), founder of ToughMiss™ Fitness and women's fitness specialist in Brooklyn, NY.
As a soon-to-be mom with a history of training prenatal and postnatal clients, I found a new perspective to experiencing a healthy pregnancy. I became determined to find balance in the reality, the transformative and the inspiring qualities of living a fit motherhood - body and soul.
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Want to learn more about how MomBodySoul started? Read HerStory below...
Mom Body Soul was unplanned. A candid solution was needed for women to experience a fit pregnancy and motherhood with a realistic approach to having a healthy, happy and whole-hearted transition to motherhood. Join me in the MBS lifestyle, as we discover the good, the bad, and the bumpy of becoming a new mom.